this post was submitted on 11 May 2024
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[–] jet@hackertalks.com 0 points 6 months ago

Stop caffeine consumption

[–] xor@infosec.pub 0 points 6 months ago (2 children)

just sleep such that the morning light will hit your eyelids... you'll adjust to going to bed earlier...

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[–] Syn_Attck@lemmy.today 0 points 6 months ago* (last edited 6 months ago)

Benzos. Changed my lîīff4

Fir the absolute wkrst..

But u sleep now!

[–] lseif@sopuli.xyz -1 points 6 months ago (1 children)

an alarm clock and some self control

[–] zalgotext@sh.itjust.works 0 points 6 months ago

Oh gee thanks why didn't I think of that

[–] Kusimulkku@lemm.ee -1 points 6 months ago (1 children)
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[–] Socsa@sh.itjust.works -2 points 6 months ago (1 children)

That person here. Just force a yourself to get up at 6 for a few a weeks and your body will adjust. Also, use drugs to sleep.

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[–] troglodytis@lemmy.world -3 points 6 months ago

Eww gross. Who wants to sleep that long? My back would hurt everyday. Mid to 6am? Ok, but toss in a 1-6 every now and then

[–] chocosoldier@lemmy.blahaj.zone -3 points 6 months ago (4 children)

ITT people find reasons it's not their fault they don't sleep at night when statistically speaking most of them actually just need to find the self control to turn off the fucking screens at night and let your body find its natural rhythm.

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