Longevity

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A sub about trying to live forever - or die trying.

founded 2 years ago

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ZafiraHUN@mander.xyz

Saunas reduce all cause mortality by 40% (exploding-heads.com)

submitted 2 years ago by admin@exploding-heads.com to c/longevity@mander.xyz

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I learnt about this finding out of Finland from a study with thousands of participants over 20 years a few weeks ago. I share it here as I think it can help us improve our longevity.

Basically I set up this community to collect research and info about the Health Benefits of Saunas. If you are interested, I would probably start from the bottom (oldest links to newest links)

When you think how quickly the cost of supplements add up over the years - it might make the investment in an in home sauna worthwhile.

Hope you find this interesting.

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