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Nutritionists Share How Adding Cinnamon To Your Morning Coffee Can Boost Your Metabolism (www.yahoo.com)

submitted 2 years ago by bbarker@lemmy.ml to c/fitness@lemmy.ml

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Adding cinnamon to your coffee "doesn't have to be a seasonal tradition," and the benefits may have you making it a common occurrence, she continues. "Cinnamon boosts thermogenesis in the body, which in turn, results in more calories burned," Richards explains.

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