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Early_To_Risa@sh.itjust.works

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Anon figures out how dieting works (sh.itjust.works)

submitted 5 months ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] Dasnap@lemmy.world 12 points 5 months ago (2 children)

When I was a teenager I went on an extreme fast, down to one meal a day, for a 6 week period. Problem is, I struggled to eat a normal amount again after the time I set for myself. I had to go to a food therapist after becoming a twig to try and get my calories up again. Even now, years later, I can easily slip back into eating a bag of crisps and then forgetting to eat the rest of the day.

[–] emberwit@feddit.de 1 points 5 months ago (1 children)

What made you struggle to eat more again? Your fasting sounds like my normal diet.

[–] Dasnap@lemmy.world 1 points 5 months ago

Trying to eat more again made me feel ill.