this post was submitted on 01 Mar 2024
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This is a major Life Pro Tip (kbin.run)
submitted 8 months ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[โ€“] JCreazy@midwest.social 29 points 8 months ago (24 children)

Has anyone here ever taken a cold shower on purpose? It's quite invigorating once one acclimate.

[โ€“] Lazhward@lemmy.world 2 points 8 months ago

Cold shower after workout is great for preventing muscle soreness.

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