this post was submitted on 19 Feb 2024
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Fell off the wagon today and have made myself a cup of coffee. Maybe I need to try tapering off a bit more slowly, a second day of headache and fatigue was just too much.
I'm on my 2nd week off cutting down to one a day. Still do the morning one, but skipping my post-lunch brew. Been sleeping better, but do feel a significant dip at around 2 pm.
@MeanElevator @RustyRaven cutting down slowly is very wise
Cold turkey did me no favours. Next week I'll reduce my morning dosage and take it from there.