this post was submitted on 07 Feb 2024
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Be me, keep a toothbrush and toothpaste at work so I can brush my teeth after lunch in the employee restroom.
Me too! Every morning after coffee. I work from home now, but I did this every day.
I heard from dentists it was better to do it before eating or drinking anything, as you've coated your mouth in the good shit to protect it. But I guess it's splitting hairs.
I guess consistency is more important for overall dental health.
Hope you’re waiting around 15 minutes after finishing that coffee and having a drink/rinse with water before you brush, otherwise you risk damaging your enamel