this post was submitted on 30 Oct 2023
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[–] Uncaged_Jay@lemmy.world 66 points 1 year ago (11 children)

American here: I don't have any problems sleeping, nor does my wife typically, and I can't say that I know of anyone that takes a sleep supplement every single night.

[–] PP_BOY_@lemmy.world 27 points 1 year ago* (last edited 1 year ago) (1 children)

Same here. According to This article which sources a study by National Center for Health Statistics, less than 2% of Americans use a nightly sleep aid.

A different study by the NCHS reported that 81% of Americans reported "never" using a sleep aid.

Thank you for providing a source!

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