this post was submitted on 05 Nov 2024
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I was explaining this to my daughter in quite simplified terms the other day- we evolved to taste sugar and enjoy it because finding a sweet edible plant meant we had a source of energy to help us hunt that day. Pretty useful if you're a hunter-gatherer.

So we seek out sugar. Now we can get it whenever we want it, in much more massive quantities than we are supposed to be processing. Most of us are addicted. I'm not an exception.

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[–] HowManyNimons@lemmy.world 8 points 1 week ago (13 children)

Is that added sugar, or sugar from the other ingredients?

[–] Coreidan@lemmy.world 1 points 1 week ago (7 children)

The “other” ingredients is tomato puree, salt, and herbs like oregano. There isn’t any sugar except the processed sugar that they add to the sauce.

Tomato sauce is surprisingly easy to make. There’s virtually no need to buy sauce from a jar unless you just can’t be bothered to do anything yourself.

[–] NiHaDuncan@lemmy.world 5 points 1 week ago

Tomatoes have plenty of sugar in them… most fruits do.

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