Hello guys,
I have a machine like this at home currently is not working but I was thinking on getting it fixed, would it be enough to get fit at home or would you suggest something else I should get?
Thanks in advance for your responses.
this post was submitted on 04 Nov 2024
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Of course it is. A single dumbbell can help you get fit at home. This has a pretty wide range of capabilities, so you're good in that regard. You're probably going to want some help developing a program that works for you.
Hey thanks for your response, should I find program catered directly to be used with these type of machines? I'm a complete noob I've never gone to the gym.
In that case, maybe check if a nearby gym has free trials or affordable sessions with a coach.
Sometimes exercises are a bit unintuitive and need attention to specific movements.