this post was submitted on 07 Aug 2024
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Autism

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We talked stuff that works you up, how about things that you do to calm down? What techniques, activities, mantras, stims, etc. do you do to keep yourself comfortable and safe? Feel free to share what you'd like - and something kinda cool is that you might end up helping someone else down the line.

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[–] HubertManne@moist.catsweat.com 4 points 3 months ago (32 children)

ill skip the last but otherwise alright.

[–] cashmaggot@piefed.social 2 points 3 months ago* (last edited 3 months ago) (8 children)

I think medication helps in some very real ways. But of course, there are always side-effects and you have to approach it with an openness that both parties are coming in pretty blindly and you've both got a common goal to get you to where you want to go. So it's a lot of trial and error, but when you find things that work for you it just kinda - *clicks* and you don't feel different than who you are but almost kinda...better? That sounds absolutely awful, but by that I mean the things that stood in your way that made it hard for you to do whatever you want to do day to day become a lot easier to achieve without being detrimental in other areas of your life.

And I was anti-medication for about 650 years. But it's helped me, quite a bit =)

[–] HubertManne@moist.catsweat.com 1 points 3 months ago (5 children)

im not anti per se but more last resort type. I was worse though. I have learned to start taking pain medication after a surgery and not wait until it gets bad enough to take (because it can take quite a bit of time to take effect and when the hospital ones wear off it can come on strong and sudden)

[–] PindoLek24@szmer.info 1 points 3 months ago

Prophylaxis in psychiatry also is presence.

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