MelaninDigenous

joined 2 years ago
[โ€“] MelaninDigenous@lemmy.ml 4 points 2 years ago (1 children)

Legumes (beans too), nuts, seeds, nut butters, soy products, etc. Some of these cemetery guts believe soy makes you feminine not realizing the phyto-estrogen from plants isn't the actual mammalian hormone estrogen they consume when they eat meat.

[โ€“] MelaninDigenous@lemmy.ml 6 points 2 years ago

That's because they're idiots.