this post was submitted on 16 Feb 2024
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[โ€“] can@sh.itjust.works 10 points 8 months ago (1 children)

Sometimes a medication can be what you need to give you that little push to get into a healthier routine though.

[โ€“] Diasl@lemmy.world 2 points 8 months ago

Exactly, someone with low mood symptoms isn't likely going to be proactive enough to start running.