Asklemmy

An apple

Avocados toast is pretty easy. Toast some bread. Mash on some avocado. Sprinkle with garlic salt or everything seasoning. Delicious and healthy!

Microwave oatmeal but with so much water that it's drinkable. Have a pint of that and your body will thank you tremendously.

Egg on toast. Takes just a minute or two to fry/scramble an egg and frankly you don't have to watch it like a hawk the whole time so you can make your coffee or whatever while it's frying. Throw a slice or two of cheese on top while the egg is still hot

I always have a bowl of full-fat Greek yogurt with a spoonful of almond butter, a sprinkle of cinnamon, some collagen powder, and a little bit of maple syrup. Easy to scarf down in a hurry and keeps me satisfied for a few hours.

Chia seed pudding is super simple to do. Put 3-4 tablespoons of chia and one cup of liquid (e.g. milk) in a jar, throw it in the fridge and let it sit overnight. Add some fruit to it in the morning if you want flavor. It is basically flavorless if you don't.

I dunno about nutritious, but I sometimes like baking oat cookies and having them for breakfast, super easy to eat and honestly probably as bad for me as regular cereal. Do want to try and make them "healthy" though