this post was submitted on 30 Jun 2024
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ADHD Women

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What can i take to drink less caffeine? (i.imgur.com)
submitted 4 months ago by graphito@sopuli.xyz to c/adhdwomen@lemmy.world
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I can't sleep if I drink it too late

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[–] corus_kt@lemmy.world 1 points 4 months ago

Try herbal teas? Main idea would be to lower the dosage but still intake some caffeine so your brain won't protest too much. Plus you can transition from teas to regular water pretty easily after.