this post was submitted on 10 Nov 2023
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[โ€“] Blackout@kbin.social 8 points 1 year ago* (last edited 1 year ago) (1 children)

If anyone is looking for an exercise that isn't repetitive or is easy to grow into I would suggest boxing. It gets your entire body moving and requires you to use your mind. It's easy to go at your own pace until you build up strength and endurance and I find it far less boring than just lifting weights and less stress on my body than running.

[โ€“] Resonanz 4 points 1 year ago

Agree, boxing is the best in terms of entertainment + physical conditioning for beginners