this post was submitted on 23 Sep 2023
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[–] AA5B@lemmy.world 5 points 1 year ago (1 children)

My kids love that I now make eggs and Canadian bacon with pancakes. They think it’s just a more elaborate breakfast. It may not actually be healthy but at least they’re getting some protein Instead of just massive amounts of carbs

[–] jerkface@lemmy.ca -2 points 1 year ago* (last edited 1 year ago)

Spoiler: It's not fucking healthy, certainly less healthy than an equivalent caloric amount of pure starch. Everything is made of protein; as long as you are not eating highly processed foods, you don't need to go out of your way to add it to your diet. That's bro science nonsense.