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Should I go out for jogging in this pollution? (lemmy.world)

submitted 5 days ago by Chonk@lemmy.world to c/fitness@lemmy.world

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[–] masterofn001@lemmy.ca 3 points 5 days ago

A proper fitting is essential. You should test every time by blocking the intake to see if there are leaks. Facial hair will prevent a proper seal.

I use 3M 2097 filters. They're good for particulate and organic vapours. Very breathable in highly physical environments in my experience. Extremely lightweight.

https://www.3mcanada.ca/3M/en_CA/p/d/v000075275/

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